Total Wellbeing Matters

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info@totalwellbeingmatters.com 07786251637

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    • Welcome
    • About
    • Mental Health Training
    • Testimonials
    • Resources
    • Blog
    • Contact

info@totalwellbeingmatters.com 07786251637

Total Wellbeing Matters

Total Wellbeing MattersTotal Wellbeing MattersTotal Wellbeing Matters
  • Welcome
  • About
  • Mental Health Training
  • Testimonials
  • Resources
  • Blog
  • Contact

Mental Health Training

Adult Mental Health Awareness Half day online Course

Adult Mental Health Awareness Half day online Course

Adult Mental Health Awareness Half day online Course

   

Developed by MHFA England, this 4 hour on-line interactive learning experience with Mental Health First Aid England offers the following:


 - What mental health is and how to challenge stigma 

 - A basic knowledge of some common mental health issues  - An introduction to looking after your own mental health and maintaining wellbeing     -

   

Developed by MHFA England, this 4 hour on-line interactive learning experience with Mental Health First Aid England offers the following:


 - What mental health is and how to challenge stigma 

 - A basic knowledge of some common mental health issues  - An introduction to looking after your own mental health and maintaining wellbeing     - Confidence to support someone in distress or who may be experiencing a mental health issue. 

All delegates will receive the relevant materials and a certificate from Mental Health First Aid England. As our courses are currently on-line we deliver manuals and workbooks to your door. Please get in touch for more information. 


Who should attend?

This course is suitable for those who want to increase their understanding about mental health.

**Please be aware that this course covers subjects that some people may find distressing, including suicide and self-harm. If a delegate feels overwhelmed they can leave the course at any time. 



Assessment There is no formal assessment for this course but delegates must complete all sections of the course.

Certification On completion of the course, delegates will receive a MHFA certificate ​

What to expect

Learning takes place across 4 hours. We limit numbers per course so that the instructor can keep people safe and supported while they learn.  Everyone who completes the course gets:

· A manual to refer to whenever you need it

· A workbook 

· A certificate of attendance


Contact us for more information


Adult Mental Health First Aid - Two day course

Adult Mental Health Awareness Half day online Course

Adult Mental Health Awareness Half day online Course

    

Developed by MHFA England, this two-day course qualifies delegates as mental health first aiders. Delegates will get a deep understanding of what mental health is and what factors can affect wellbeing. The course teaches delegates practical skills to spot the signs of mental illness and gives them the confidence to step in and support

    

Developed by MHFA England, this two-day course qualifies delegates as mental health first aiders. Delegates will get a deep understanding of what mental health is and what factors can affect wellbeing. The course teaches delegates practical skills to spot the signs of mental illness and gives them the confidence to step in and support a person who needs assistance.

Who should attend?

This course is suitable for those who want to gain the necessary skills to have a non-judgmental conversation, recognise the signs and symptoms of common workplace mental health issues and effectively guide a person towards the right support.

**Please be aware that this course focuses on employees in the workplace and covers subjects that some people may find distressing, including suicide and self-harm. If a delegate feels overwhelmed they can leave the course at any time. 


 Our Adult MHFA Two Day course qualifies you as a Mental Health First Aider.
Mental Health First Aiders have:

An in depth understanding of mental health and the factors that can affect wellbeing.

Practical skills to spot the triggers and signs of mental health issues.

Confidence to step in, reassure and support a person in distress.

Enhanced interpersonal skills such as non-judgemental listening.

Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a combination of services.


Contact us for more information


Mental Health First Aid Refresher

Bespoke Wellbeing and Mental Health Training

Bespoke Wellbeing and Mental Health Training

    This is a half day course delivered either face to face or via online video conferencing

Learning takes place through a mix of presentations, group discussions and workshop activities

We limit numbers per course so that the instructor can keep people safe and supported while they learn


Contact us for more information
 




 

Bespoke Wellbeing and Mental Health Training

Bespoke Wellbeing and Mental Health Training

Bespoke Wellbeing and Mental Health Training

    We can provide training on all aspects of wellbeing and mental health ranging from stress management and improving your resilience through to challenging unhelpful thoughts and tackling imposter syndrome.

 We also work with the 

Mash Group 

to provide a range of training and support services to help you and your staff thrive.


Contact us for more information


 


  FUTURE TRAINING DATES


14 & 15th June 2022

MHFA

9.30 am

-

5 pm

Yeovil Innovations Centre BA22 8RN

Event Details

14 & 15th June 2022

MHFA

Mental Health First Aid 2 day Course 14th & 15th June  2022 £300 plus VAT (discounts are available)To book call 07786251637 or click here  

9.30 am

-

5 pm

Yeovil Innovations Centre BA22 8RN

1st July 2022

MHFA

9.30 am

-

1.30 pm

Yeovil Innovations Centre BA22 8RN

Event Details

1st July 2022

MHFA

Mental Health awareness -  £100 plus VAT (discounts are available)To book call 07786251637 or click here  

9.30 am

-

1.30 pm

Yeovil Innovations Centre BA22 8RN

8th & 9th September 2022

MHFA

9.30 am

-

5 pm

Yeovil Innovations Centre BA22 8RN

Event Details

8th & 9th September 2022

MHFA

Mental Health First Aid 2 day Course 8th & 9th September £300 plus VAT (discounts are available)To book call 07786251637 or click here  

9.30 am

-

5 pm

Yeovil Innovations Centre BA22 8RN

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