Who We Are

Amanda Whitlock - Mental Health & Wellbeing Consultant and Trainer

I am an experienced Wellbeing and Mental Health trainer and consultant. My mission is to get people talking more about mental health. I believe that by doing so we will see less people get to a crisis point.

Licensed by Mental Health First Aid England, I provide MHFA Accredited training together with tailor made training and consultancy. 

For those individuals who want to look after their own mental health and maintain their wellbeing, I provide both the training and the toolkits to enable them to have meaningful conversations around mental health and wellbeing. 

I  also help those business owners and managers who are looking to provide the correct support for their employees, by providing online and face to face courses to enable every workplace to provide the right environment and support for their staff. I also provide a consultancy service to help in the implementation of the policies and procedures which help support workplace wellbeing. This can include supporting your trained Mental Health First Aiders to ensure they succeed in the role.

I am passionate about facilitating training for anyone who wishes to increase their understanding about mental health. I believe that we all need to talk more about how we feel and that it is only by being more open about our mental health can we begin to reduce stigma and discrimination. 

I am committed to running my business in a socially responsible way – such as paying fair tax, treating customers and suppliers well, and sourcing products ethically  

Total Wellbeing Matters won Business of the Year 2022 in the Yeovil Chamber Business awards, Health & Fitness Business of the Year 2023 in the Sherborne Business Awards and   

 Mental Health Trainer of the Year winner 2023 in the UK Enterprise Awards

I am Founder and Managing Director of Total Wellbeing Matters.  

Bethan Whitlock - Business Development and Training Manager

I am an experienced Wellbeing and Mental Health trainer. I am Welsh speaking and I am committed to helping more people access mental health training. I joined Total Wellbeing Matters with a view to expanding our services across Wales and facilitating training in the Welsh language as required.

Murphy - Chief Wellbeing Officer

My mission is to ensure that Amanda and Beth look after their own wellbeing and practise self care. I provide them with unconditional love, excellent cuddles and I am the main reason they get out into the fresh air at least twice a day.