Who We Are

Amanda Whitlock - Mental Health & Wellbeing Consultant and Trainer

I am an experienced Wellbeing and Mental Health trainer and consultant. Accredited by Mental Health First Aid England, I provide both MHFA Accredited and bespoke training. For those individuals who want to look after their own mental health and maintain their wellbeing, I provide both the training and the toolkits to enable them to have meaningful conversations around mental health and wellbeing. 

I  also help those business owners and managers who are looking to provide the correct support for their employees, by providing online and face to face courses to enable every workplace to provide the right environment and support for their staff. I also provide a consultancy service to help in the implementation of the policies and procedures which help support workplace wellbeing.

I am passionate about facilitating training for anyone who wishes to increase their understanding about mental health. I believe that we all need to talk more about how we feel and that it is only by being more open about our mental health can we begin to reduce stigma and discrimination. 

I am committed to running my business in a socially responsible way – such as paying fair tax, treating customers and suppliers well, and sourcing products ethically  

I am Founder and Managing Director of Total Wellbeing Matters.